The three wise monkeysEver heard of the three wise monkeys? It’s an age old Japanese principle and stems from Confucius’s code of conduct.Oct 3, 2021Oct 3, 2021
My not so Vegan July challengeI wrote this last year. I decided to re-upload it.Aug 15, 2021Aug 15, 2021
The perfect morning routineNot long ago, I read a book called The Miracle Morning by Hal Elrod. The notion of the book was simple: conquer your mornings and you will…Jun 6, 2021Jun 6, 2021
The best way to change your habits.Imagine this: You have set yourself an audacious goal. Goals that are really outside your comfort zone. Something like waking up at 5am…May 23, 2021May 23, 2021
Either become a designer or seller.My first official job was the most fun job I had — demonstrating the use of drones and remote control helicopters in a toy shop. At 17, I…May 16, 2021May 16, 2021
Body, mind and spirit- the foundations to a happier, successful and grounded life.Life can be tricky. One minute you’re on top of the world, the next you’re fighting for your life. Life is never constant. There are…May 9, 20211May 9, 20211
What I talk about when I talk about runningI had never gone outside solely to run. I didn’t see the point. Running didn’t cross my mind. To stay active, I bought a pull up station…Apr 11, 2021Apr 11, 2021
The art of living and dying.It’s never nice to mention death. The first time someone close to me passed away was my grandmother. I was about 8. My mum was broken. It…Mar 22, 2021Mar 22, 2021
